Thursday, December 15, 2011

Thought for today

Self Talk [source:]

Everyone talks to themselves. At times it's a conversation that runs continuously in the background of our mind.

So, don't allow negative self talk to creep in and sap your confidence. Increase your self worth by choosing to talk to yourself with complete respect. No criticism or judgement allowed!

Give yourself credit for everything you try to do. And when you catch yourself expecting perfection, remind yourself that you are doing your best.

Just believe in yourself and remember that you're worth it!